Permafrost Fitness LLC is a one-on-one personal training business. The owner and operator, Seth Truhett, travels to client homes or businesses focusing sessions on stretch and recovery. Permafrost was chosen as a name because cryotherapy (cold) is used in our recovery post-stretch. Cold has been used in recovery throughout history so the name permafrost refers to that historic use. Our target audience is anyone who desires to increase their quality if life and range of motion.