jmilton

Hippocrates said, "Walking is the best medicine." More than a decade ago, I had a client with extreme anxiety. She could barely sit still. Instinctively, I said, "Would you like to go for a walk?" And I've been walking and talking with clients ever since. Whether it's anxiety, relationship challenges or career guidance, adding walking to talking can be extremely therapeutic. It can help clients feel better physically and mentally. Get moving - get results.