Jen Burdis Fitness
As a personal trainer and performance coach I help people get fit with exercise, sports performance training, mindset strategies, and healthy eating. I help a wide range of clients from elite NFL football players, college volleyball, high school figure skaters, middle aged weekend warriors, and elderly in walkers. etc. I am an elite athlete and played college volleyball, and was on the TV show American Ninja Warrior. I live what I teach.