Ashley Hodge Fitness
I provide sustainable coaching in fitness and nutrition for long term better results! I help people become a better version of themselves.
I help people eat better, without dieting or feeling deprived. I help people get active, no matter what shape they are in. I help build fitness into their life, without it taking over. I help my clients achieve, and maintain, their goals, even when life gets busy.
My target audience is for those who are tired of losing weight fast on a crash diet,. Tired of yo-yo dieting and tired of programs that leave them dejected and hopeless in the long run.
My people are looking for something different and something that lasts. My people are looking for accountability. My clients want to eat, move. and live better.
I am the type of coach that takes the time to listen and care about my clients. I never judge my clients and am always there for support; and I always find ways to help my clients make changes that work in their lives - no matter how crazy it gets.